Retreat Itinerary
Saturday, October 24, 2026
Ocean Club Resort • North Myrtle Beach, SC
Join us for a full day of inspiration, education, movement, reflection, and community as we nourish the mind, body, and spirit. Every session is thoughtfully designed to leave you feeling rooted, restored, and empowered.
8:15 AM – 9:00 AM
Registration, Check-In & Morning Welcome
Begin your retreat experience by checking in, enjoying complimentary coffee and refreshments, picking up your welcome gift, and exploring our Wellness Marketplace before the day's programming begins.
9:00 AM – 9:45 AM
🌊 Oceanfront Morning Yoga & Mindful Breathing (Optional)
Whitney Dodenhoff, Founder of Sea Yoga
Start the day with gentle yoga, mindful breathing, and intentional movement overlooking the ocean. Designed for all experience levels, this relaxing session will help calm the nervous system, reduce stress, and prepare you for a day of healing and renewal.
9:45 AM – 10:00 AM
Transition & Seating
Return to the ballroom, grab a refreshment, visit exhibitors, and find your seat as we prepare to officially begin the retreat.
10:00 AM – 10:20 AM
Welcome, Opening Reflection & Retreat Overview
Jessica Sanchez
Founder & Executive Director, Daughters of Both Suns
A warm welcome, opening remarks, event overview, acknowledgements, and an introduction to the day's journey.
Morning Sessions
10:20 AM – 11:05 AM
Healing the Whole Woman: Bringing Mind, Body & Spirit Together
Rev. Maureen Radosti, LMSW, MBA
Discover how emotional, physical, relational, and spiritual wellness work together to create lasting healing and resilience.
11:15 AM – 12:00 PM
Context Is Everything: A Personalized Path to Lasting Health
Kerry Harling
Explore how personalized healthcare, integrative medicine, and Ayurveda can empower women to create sustainable health and wellness.
12:00 PM – 1:00 PM
Healthy Lunch, Networking & Wellness Marketplace
Enjoy lunch from vendors (Lunch will be provided at the conference room and must be purchased directly from vendor) while connecting with fellow attendees, speakers, sponsors, nonprofit organizations, healthcare providers, and wellness professionals.
Afternoon Workshops
1:00 PM – 1:40 PM
The Reinvention Project: Reconnecting to Your True Self When Life Changes
Jessica Johnson
Gain practical tools for navigating life transitions with confidence, resilience, and renewed purpose.
1:45 PM – 2:25 PM
Befriending the Liminal Space: Finding Peace in Life's Uncertain Seasons
Ashley Wynn-Grimes
Learn how to embrace life's transitions with courage, hope, and self-compassion.
2:30 PM – 3:10 PM
The Joyful Reset: Daily Mind-Body Alignment for Vibrant Living
JeanMarie Mitchell, RN, BSN, NCBC, CYT
Experience gentle movement, somatic practices, and practical wellness habits that support lasting balance and vitality beyond the retreat.
3:15 PM – 3:55 PM
The Secret World of Color: Harnessing Color for Confidence, Energy & Balance
Rebecca Zukowski
Discover how color can positively influence mood, confidence, energy, and everyday well-being.
4:00 PM – 4:30 PM
Make Space: Creative Reflection for a Restored Mind
Toni Inzauto
Slow down through mindfulness and creative expression while contributing to a collaborative art experience centered on healing and restoration.
4:30 PM – 4:45 PM
Closing Reflection, Gratitude & Giveaways
Jessica Sanchez
Celebrate the day's journey, hear closing words of encouragement, participate in giveaways, and leave with practical tools and renewed inspiration to continue your wellness journey.
Throughout the Day
Wellness Marketplace
Meet local businesses, nonprofits, healthcare providers, and wellness professionals offering resources and services.
Community Resource Expo
Discover organizations committed to supporting women's health, mental wellness, and personal growth.
Speaker Meet & Greets
Connect with presenters, ask questions, and learn more about their work.
Networking Opportunities
Build meaningful relationships with women from across the Grand Strand and surrounding communities.
Photo Opportunities
Capture memories throughout the retreat at our designated photo areas.
Retreat Welcome Gift
Every registered attendee will receive a special welcome gift as a reminder of their day of restoration.
Please note: The agenda is subject to minor adjustments as we finalize the retreat experience and speaker schedule.
Throughout the Day
Wellness Marketplace
Meet local businesses, nonprofits, healthcare providers, and wellness professionals offering resources and services.
Community Resource Expo
Discover organizations committed to supporting women's health, mental wellness, and personal growth.
Speaker Meet & Greets
Connect with presenters, ask questions, and learn more about their work.
Networking Opportunities
Build meaningful relationships with women from across the Grand Strand and surrounding communities.
Photo Opportunities
Capture memories throughout the retreat at our designated photo areas.
Retreat Welcome Gift
Every registered attendee will receive a special welcome gift as a reminder of their day of restoration.