Trauma Processing & Grounding
Sessions focused on helping you process past trauma and stay grounded in the present moment, using mindfulness and trauma-informed techniques.
844-362-7867
Healing Circles & Workshops
Group healing spaces rooted in culture, sisterhood, storytelling, and ceremony.
Find your community. Our circles and workshops are safe, guided gatherings designed for collective healing.
Topics may include:
Boundary-Setting Rituals
Learn practical and empowering rituals to help set healthy boundaries, fostering self-respect and protection in everyday life.
Mother-Daughter Heritage Healing
Healing sessions that honor the mother-daughter relationship, focusing on shared cultural heritage and the unique bond between generations.
Intergenerational Grief
Support and guidance for navigating grief passed down through generations, while honoring ancestral pain and cultivating healing for future generations.
Take Part in Healing Circles
Your presence can make a powerful difference. Volunteer with us to help facilitate healing circles and create a safe space for women to connect and grow.
Current & Upcoming Events
Join us for upcoming Healing Circles, workshops, and virtual gatherings. Events may include guided reflection, storytelling, discussion, and resource sharing.
Healing Together Community Resource Fair
A Community-Centered Event for Mental Health, Wellness & Connection
Hosted by Daughters of Both Suns
About the Event
Mental health, wellness, and access to resources should be available to everyone. The Healing Together Community Resource Fair is designed to bring individuals and families together with local organizations, providers, and services in one accessible, welcoming space.
This event creates an opportunity for the community to connect, learn, and access support while breaking down barriers such as stigma, cost, and lack of awareness.
Event Details
Date: Saturday, June 13, 2026
Time: 1:00 PM
Location: 530 N Azalea Dr, Surfside Beach, SC 29575
What to Expect
Mental Health Resources
Wellness and Health Services
Community Marketplace
Family Activities and Games
Raffles and Giveaways
Who Should Attend?
Individuals and families seeking support
Underserved and underrepresented communities
Community members interested in wellness and resources
Local leaders, providers, and advocates
What Is This About?
Mental health and wellness are essential, yet many individuals face barriers to accessing care.
This event is designed to:
Break barriers to accessing care
Provide real, tangible resources
Create a safe and inclusive space for healing
Strengthen connections between organizations and the community
This is more than an event—it’s a space for impact and connection.
Register
Secure your spot and be part of a powerful community experience focused on healing, connection, and access to resources.
Call or Text to Learn More:
954-702-9721
Questions or Partnerships:
Jessica@daughtersofbothsuns.org
Breaking the Stigma: Mental Health in the Latino Community
A Free 2-Part Virtual Webinar Series
Mental health is often not openly discussed in Latino communities due to stigma, cultural expectations, and fear. This two-part virtual webinar series creates space for honest conversation, education, and connection to culturally responsive care.
Part 1: For Therapists
Serving Latino Clients with Cultural Awareness
May 7th, 2026
7:00–8:30 PM EST
This session is designed for therapists and mental health professionals who want to better support Latino clients through culturally responsive, trust-centered care.
Part 2: For the Community
Mental Health in Our Community
May 14th, 2026
7:00–8:30 PM EST
This session is designed for Latino community members and families who want to better understand mental health, reduce stigma, and learn how to access support.
Who Should Attend?
Latino community members and families
Therapists and mental health professionals
Community leaders and advocates
What Is This About?
Mental health is often not openly discussed in Latino communities due to stigma, cultural expectations, and fear.
This series creates space for honest conversations, education, and connection to culturally responsive care.
Participants will have the opportunity to engage with topics related to mental health awareness, cultural stigma, trust-building, and access to support in a way that is both community-centered and practical.
Register
Part 1: Therapist Session
Serving Latino Clients with Cultural Awareness & Accountability
Part 2: Community Session
Breaking the Stigma: Mental Health in Our Community
Healing Together: A Community Conversation on Mental Health
A Community Healing Experience for All
This in-person gathering invites individuals, families, and community members from all backgrounds to come together for intentional conversation, reflection, and connection around mental wellness.
Inspired by Sharing Hope, a national initiative by NAMI, this experience creates space to destigmatize mental health and build pathways to healing through storytelling, dialogue, and culturally grounded understanding. While honoring the lived experiences of Black and Latino communities, this event has expanded to welcome all who are seeking connection, learning, and support.
Rather than a lecture or formal workshop, this event is designed as a healing-centered community dialogue where participants can listen, share, and learn in a safe and respectful environment.
This experience includes:
• Guided video prompts exploring youth, families, and community leaders navigating mental wellness
• Open dialogue focused on reducing stigma and strengthening community support
• Conversations on culture, faith, and mental health
• Education on recognizing signs and symptoms of mental health challenges
• Practical tools for building a “support system” and finding the right therapist
• A therapist-led Q&A for questions and guidance
• Access to culturally relevant mental health resources
• Intentional space for reflection and collective healing
This is a healing-centered, educational community event. It is not therapy and not a crisis service. Participation is always optional—guests may listen quietly, reflect privately, or engage in ways that feel right for them.
Event Details:
Format: In-Person & Live Streamed on YouTube
Location: Tabernacle Church, 530 N Azalea Dr, Surfside Beach, SC
Length: Approximately 2.5 hours
Cost: Free
Audience: Open to all community members, families, and individuals
Healing Together: A Community Conversation on Mental Health (Virtual)
A Community Healing Experience for All — Streaming Live
Join us virtually for Healing Together, a live-streamed community conversation centered on mental wellness, dialogue, and connection.
This event will be broadcast live as we gather in person, creating an opportunity for individuals and families to engage from anywhere in a shared experience of reflection, learning, and support.
Inspired by Sharing Hope, a national initiative by the National Alliance on Mental Illness (NAMI), this experience is designed to destigmatize mental health and build pathways to healing through storytelling, dialogue, and culturally grounded understanding. While honoring the lived experiences of Black and Latino communities, this conversation has expanded to welcome all who are seeking connection, insight, and support.
Rather than a traditional lecture, this event is a healing-centered community dialogue — offering space to listen, reflect, and engage in ways that feel meaningful and accessible.
This experience includes:
• Guided video prompts exploring youth, families, and community leaders navigating mental wellness
• Open dialogue focused on reducing stigma and strengthening community support
• Conversations on culture, faith, and mental health
• Education on recognizing signs and symptoms of mental health challenges
• Practical tools for building a “support system” and finding the right therapist
• A live therapist Q&A for questions and guidance
• Access to culturally relevant mental health resources
• Intentional space for reflection and collective healing
Participants are encouraged to engage in the way that feels most comfortable—whether listening, reflecting, or actively participating.
This is a healing-centered, educational community event. It is not therapy and not a crisis service.
Event Details:
Format: Virtual (Live on YouTube)
Date & Time: Saturday, April 4 | 3:00 PM – 5:30 PM (EST)
Cost: Free
Audience: Open to all community members, families, and individuals
Love Yourself First
A Valentine’s Month Healing Experience for Black & Latina Women
This 90-minute virtual gathering invites Black and Latina women to pause, reflect, and reconnect with themselves—especially during a season that can stir grief, comparison, loneliness, or pressure around relationships.
Rather than focusing on romantic love, this Healing Circle centers self-worth, self-trust, and identity, creating space to explore what it means to choose yourself without guilt.
This experience includes:
Gentle grounding and affirmations centered on worth and emotional safety
Honest conversation about self-love, boundaries, and identity shifts
Reflection on life after relationship loss, transition, or self-abandonment
Storytelling from women who have navigated grief, change, and renewal
Optional journaling and chat-based reflection prompts
A live Q&A focused on healing timelines, self-trust, and rebuilding confidence
This is a healing-centered, trauma-informed space, not therapy and not a crisis service. Participation is always optional—guests may listen quietly, reflect privately, or engage in ways that feel right for them.
Event Details:
Format: Virtual (Microsoft Teams)
Length: 90 minutes
Cost: Free
Audience: Black & Latina women
Women, Money & Mental Health
This four-part virtual workshop series explored the intersection of financial literacy and mental health for Black and Latina women. Hosted by Daughters of Both Suns in partnership with Ana Diaz of Operation HOPE, the series created space to address the emotional, cultural, and systemic factors that shape women’s relationships with money.
Across four weeks, participants engaged in guided discussions, practical tools, and reflective exercises focused on budgeting, financial confidence, money-related stress, and empowerment. Each session blended education with healing-centered practices, helping participants break silence around the gender money gap while building resilience and clarity around their financial futures.
This series emphasized that financial wellness and mental health are deeply connected—and that healing must address both.