844-362-7867

Always Here for You.

Our Resources page is a trusted guide for Black and Latina women seeking support, safety, and healing. From 24/7 crisis hotlines and trauma-informed care to legal, housing, and mental health services, we connect you with organizations that honor your voice and lived experience. Whether you need immediate help or long-term support, these tools are here to uplift, empower, and walk with you—because you don’t have to navigate this journey alone.

Runaways

National Runaway Safeline

1-800-RUNAWAY (1-800-786-2929)
💬 Live Chat: Available daily from 5:30pm–12:30am EST at www.1800runaway.org
The National Runaway Safeline provides confidential 24/7 support for youth who have run away, are experiencing homelessness, or are thinking about leaving home. Services include crisis intervention, safety planning, and connections to local resources.

Covenant House

📞 1-800-999-9999
🌐 www.covenanthouse.org
Covenant House provides shelter, transitional housing, crisis care, and supportive services for homeless and runaway youth in the U.S., Canada, and Latin America. Their hotline offers immediate support and referrals.

Safe Place

📞 Text “SAFE” and your current location (address, city, state) to 44357
🌐 www.nationalsafeplace.org
Safe Place is a national network of immediate help for youth in crisis. By texting “SAFE” with your location, you’ll be connected with the nearest Safe Place site or crisis support.




Crisis Text Line:

💬 Text HOME or HOLA to 741741
The Crisis Text Line provides free, confidential support via text 24/7, connecting you with a trained Crisis Counselor within minutes.

National Crisis Lines Offering 24/7 Support:

Boys Town National Hotline

📞 1-800-448-3000
💻 Live Chat: Available Monday–Thursday, 9pm–12am EST
📧 Email: hotline@boystown.org
Boys Town provides free, confidential support for children, teens, and families. Trained counselors assist with issues such as abuse, bullying, depression, and suicidal thoughts.

National Suicide Prevention Lifeline:

📞 1-800-273-8255 (press 1 for Veterans Crisis Line) OR simply dial 988
The Lifeline connects you immediately to trained crisis counselors offering free, 24/7 support for anyone in suicidal crisis or emotional distress. Specialized lines are available for veterans, LGBTQ+ youth, and disaster survivors.

Disaster Distress Helpline

📞 1-800-985-5990
💬 Text “TalkWithUs” to 66746
🦻 TTY: 1-800-846-8517 (for Deaf or Hard of Hearing)
This helpline provides immediate crisis counseling and support for people experiencing emotional distress related to natural or human-caused disasters.


Support for Gay, Lesbian, Bisexual & Transgender (GLBT) Youth

GLBT National Youth Talkline

The GLBT National Youth Talkline provides peer support and resources for LGBTQ youth and young adults up to age 25. Volunteers offer a safe, confidential space to talk about coming out, relationships, bullying, and more. Support is available by phone at 1-800-246-7743 (Monday–Friday, 4pm–12am EST / Saturday, 12pm–5pm EST) or by email at help@LGBThotline.org. More information is available at www.glbthotline.org.

The Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to LGBTQ young people under 25. Trained counselors are available by phone at 1-866-488-7386, or through live chat daily from 3pm–9pm EST at www.thetrevorproject.org. The Trevor Project offers immediate, affirming support for those in crisis and connects youth to ongoing resources for safety and well-being.

Reproductive Health

Planned Parenthood

Planned Parenthood provides confidential, affordable reproductive health care, education, and resources nationwide. Services include birth control, STI testing and treatment, cancer screenings, and general wellness care. Support is available by phone at 1-800-230-7526 or via live chat on their website at www.plannedparenthood.org.

STI Resource Center

The STI Resource Center, operated by the American Sexual Health Association (ASHA), offers accurate, confidential information and support on sexually transmitted infections. Trained staff are available to answer questions, provide resources, and connect callers to appropriate services. The helpline is available at 919-361-8488, Monday–Friday from 8:00am–6:00pm EST. Learn more at www.ashasexualhealth.org.


Dating Abuse & Rape

Love is Respect

Love is Respect offers confidential support and education for teens and young adults experiencing dating abuse or domestic violence. Trained advocates are available by phone at 866-331-9474, TTY at 866-331-8453, or through live chat (7 days a week, 5pm–3am EST) at www.loveisrespect.org. The service provides real-time support, safety planning, and resources to help young people build safe and healthy relationships.

RAINN

RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization, offering free, confidential support 24/7. Survivors can call 800-656-HOPE (4673) or access the secure online chat anytime at www.rainn.org. RAINN connects individuals with crisis counselors who provide immediate support, safety planning, and referrals to local sexual assault service providers.


Eating Disorders

National Eating Disorders Association (NEDA)

The National Eating Disorders Association (NEDA) provides confidential support, resources, and referrals for individuals and families affected by eating disorders. The NEDA Helpline is available at 1-800-931-2237, Monday–Friday from 11:30am–7:30pm EST. Trained volunteers offer guidance, information on treatment options, and connections to local resources. Learn more at www.nationaleatingdisorders.org.

ANAD: National Association of Anorexia Nervosa and Associated Disorders                                        

ANAD offers free, confidential support services for anyone struggling with eating disorders. The ANAD Helpline is available at 630-577-1330, Monday–Friday from 12pm–8pm EST, or by email at hello@anad.org. In addition to the helpline, ANAD provides peer support groups, mentorship, and recovery resources to promote long-term healing. More information can be found at www.anad.org.

National Domestic Violence Hotline

The National Domestic Violence Hotline provides free, confidential support 24/7 for anyone experiencing domestic violence, seeking resources, or supporting a loved one. Advocates are available around the clock by phone at 1-800-799-SAFE (7233), by text at “START” to 88788, or via secure online chat at www.thehotline.org. The Hotline offers crisis intervention, personalized safety planning, and referrals to local services across the United States. Services are available in English and Spanish, with interpreters for over 200 additional languages, ensuring that every survivor has access to compassionate and culturally responsive help when they need it most.                                                               


Cutting/ Self Injury

SAFE Alternatives

SAFE Alternatives (Self Abuse Finally Ends) is a nationally recognized treatment approach, education, and referral program for individuals who engage in self-injury. The program provides confidential support, resources, and professional guidance to help individuals replace self-harming behaviors with safe, healthy alternatives. Support is available by phone at 1-800-366-8288 or by email at mseliner@selfinjury.com. More information can be found at www.selfinjury.com.



Child Abuse

U.S National Abuse Hotline

1-800-422-4453 (1-800-4-A-CHILD)
The Childhelp National Child Abuse Hotline is available 24/7 to provide crisis intervention, information, and referrals to emergency, social service, and support resources for children experiencing abuse, parents, survivors, and concerned adults. Professional crisis counselors are available in over 170 languages through interpreter services. Calls are confidential, and the hotline connects directly to local agencies that can help ensure the safety of children. Learn more at www.childhelphotline.org.                                                                                      



Human Trafficking

The National Human Trafficking Hotline

📞 1-888-373-7888
💬 Text “BeFree” (233733)
🌐 humantraffickinghotline.org

The National Human Trafficking Hotline is a confidential, toll-free, 24/7 resource for victims and survivors of human trafficking, as well as for concerned community members. Operated by Polaris, the hotline provides crisis support, safety planning, and connections to local services across the United States. Support is available in English, Spanish, and 200+ other languages through interpreter services. Survivors can reach out by phone or text to access immediate assistance, report suspected trafficking, or be connected with trusted resources for safety and recovery.

Veterans

The Veterans Crisis Line

📞 1-800-273-8255 (Press 1) or simply dial 988 then press 1
💬 Live Chat: Available 24/7 at www.veteranscrisisline.net

The Veterans Crisis Line provides free, confidential support 24/7 for veterans, service members, National Guard and Reserve members, and their families. Trained responders — many of whom are veterans themselves — are available by phone, text, or live chat to provide immediate crisis support, suicide prevention assistance, and referrals to local VA or community resources. No enrollment in VA benefits or health care is required to use the service.



The Therapy for Therapist Collective

Therapy for Therapists Collective is a therapist-founded, therapist-led organization dedicated to reducing clinician burnout through the power of community and mutual aid. Serving mental health professionals nationwide, the Collective offers a pro-bono psychotherapy network “for therapists, by therapists,” along with support groups, networking and referral opportunities, community events, and more. By uniting clinicians and providing low-cost access to resources, Therapy for Therapists Collective helps healers receive the care they deserve while strengthening the mental health field as a whole.

Website: www.therapyfortherapistscollective.com
Email: hello@therapyfortherapistscollective.com


Latinx Therapy

Latinx Therapy is a bilingual (English/Spanish) mental health organization working to dismantle the stigma around mental health in the Latinx community. Through their therapist directory, workshops, and community education efforts, Latinx Therapy connects individuals and families with culturally responsive providers who understand the unique cultural challenges and strengths of the Latinx experience. Their resources empower people to seek care without shame, while also uplifting Latinx mental health professionals.

As part of our Resource Hub, Latinx Therapy offers our community an accessible pathway to find therapists who provide trauma-informed, culturally aligned care — a mission that aligns closely with Daughters of Both Suns’ commitment to healing and equity.

Website: www.latinxtherapy.com

Soluna- A Calhelp Program

Soluna is a free and confidential mental health platform provided through the California Department of Health Care Services’ CalHOPE initiative and powered by Kooth Digital Health. Designed for youth and young adults ages 13–25 living in California, Soluna offers bilingual (English/Spanish) access to mental health resources, including one-on-one coaching via chat, video, or phone in 19 languages, interactive self-guided tools like mood trackers and breathing exercises, safe peer support forums, and care navigation to connect families with local providers and services. Fully HIPAA- and COPPA-compliant, Soluna ensures privacy and security with no ads, subscriptions, or costs to families. The app can be downloaded for free in the Apple App Store or Google Play Store, making high-quality, culturally responsive mental health support accessible anytime, anywhere.


Latinx Practice Collective

The Latinx Practice Collective is a culturally grounded membership community created to support Latinx private practice clinicians through tailored resources, peer support, and collaborative learning opportunities. Their Connect Therapy Directory, powered by the Collective, helps therapy seekers find culturally inclusive and Latinx-aligned therapists. As a special volunteer perk for Daughters of Both Suns, all volunteers can receive a free listing on the Connect Therapy Directory using an exclusive discount code, helping them gain visibility for their services and connect with clients who value culturally affirming care.